Know Facts

To Know Or Not To Know …

Share on Facebook
Share on Twitter
Share on Google Bookmarks
Share via e-mail
Share on Digg
Share on Reddit
Share on Delicious
Share on Stumble Upon
Share on Newsvine
Share on LiveJournal

Copyright: Know Facts - All Rights Reserved  


Top choline-rich foods

Here is a list of foods having the highest content of choline in mg per 100 grams of food. Since you may also be interested in foods with a high choline content AND few calories, the list also includes the number of calories.

The information is based on the public USDA National Nutrient Database. Commercial brand products are not included in this list.


top choline rich foods