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About Nutrition
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Foods With Most Serine and Threonine

Here is a list of foods having the highest content of polar, non-aromatic amino acids with hydroxyl groups comprising serine (Ser) and threonine (Thr) in g per 100 grams of food. Since you may also be interested in foods with a high amino acid content AND few calories, the list also includes the number of calories.

The information is based on the public USDA National Nutrient Database. Commercial brand products are not included in this list.


top serine-rich foods

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NOW Foods Phosphatidyl Serine 100mg, 120 Capsules
NutraBio L-Threonine Powder - 500 Grams