Foods With Most Phenylalanine, Tyrosine and Tryptophan

Here is a list of foods having the highest content of aromatic amino acids comprising phenylalanine (Phe), tyrosine (Tyr) and tryptophan (Trp) in g per 100 grams of food. Since you may also be interested in foods with a high amino acid content AND few calories, the list also includes the number of calories.

The information is based on the public USDA National Nutrient Database. Commercial brand products are not included in this list.