Foods With Most Glycine, Alanine, Valine, Leucine and Isoleucine
Here is a list of foods having the highest content of nonpolar hydrophobe aliphatic
amino acids comprising glycine (Gly), alanine (Ala), valine (Val), leucine (Leu)
and isoleucine (Ile) in g per 100 grams of food. Since you may also be interested
in foods with a high amino acid content AND few calories, the list also includes
the number of calories.
The information is based on the public USDA National Nutrient Database. Commercial
brand products are not included in this list.
